Individuals have within them the necessary building blocks to work through issues, solve problems and improve the quality of their life. We believe the role of therapist is to help people organize their resources and remove barriers keeping them from reaching optimal functioning. Utilizing an eclectic background of decades of training and experience, our goal is to provide a safe, productive, and collaborate space that promotes understanding, empathy and growth.
Our approach to helping
Client centered psychological care
Every individual is a compilation of their genetics, early learned behavior, primary identifications, patterning, and life experience. Psychotherapy is a guide to identifying and mapping these factors, appreciating the ones that serve well as well as learning to work with and restructure those that, born of dysfunction, continue to cause unhappiness and anxiety. Psychotherapy is a mutual process, where a therapist acts as pilot for navigating what is brought by the patient – the co-pilot. It is the patient’s job to think about and gradually share their experiences and thoughts while it is the therapist’s job to listen carefully, comment effectively, and guide the patient to a better understanding of the lines that have shaped them.
how it works
what we do
The goal is to provide you with the healing tools and skills needed to apply and live an autonomous healthy life for you.
Couples therapy is also a good idea if one of you is coping with an issue that might be affecting your relationship.
our therapy focus
Our primary focus involves maintaining an atmosphere of genuine acceptance and respect as we explore underlying issues. This is achieved through careful listening and reflection in a judgement free zone. An essential outcome of therapy is psychological growth. Psychotherapy facilitates that process through the client-therapist alliance. This is a real relationship in which client and therapist work together to understand, validate, and resolve underlying conflicts.
WE HAVE BEST TEAM
As your therapists we will listen to you with care, interest, empathy, presence and compassion. We will support your emotional healing in a way that respects who you are. We will support your personal strengths, and help you engage them as fully as possible.
We think it’s really important that clinicians have a mixture of clinical skill and human qualities that mean you can place your trust in them. We interview every potential partner in person before we agree to work with them, as well as carrying out rigorous background checks. Our clinic largest private mental health partnership, with a carefully selected an International team of Psychologists. We only work with highly experienced and capable partners who share our values.